Final Gym Summative

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Final Gym Summative

Sexuality

I personally identify as “straight” as I have the correct reproductive organs, appear to be male and am sexually oriented towards being aroused by the opposite sex but above all I feel that I am straight

Reproductive Organs

Your body's specific genitalia

Body Image

The gender that someone appears to be physically

Biological Sex

Your attitude and feelings towards how you look physically

Gender Orientation

Who someone becomes sexually stimulated by

Gender Identity

This is how one feels they are inside and in their thoughts

Sports

The teamwork aspect to sports helps me work together with peers in a school or work environment.

Safety

Knowing how to keep you and others safe while playing a sport

Knowledge

Things such as knowing the correct rules and regulations of a sport

Technique

The correct method of performing a task or skill

Teamwork

Working with your teammates to reach your common goal

Communication

Your ability to speak with your team mates and lead an organized team

Fitness Theory

I regularly play soccer so i need to train my muscular endurance to be able to last long games

Nutrition helps you successfully put fit theory into practise to a higher level as you will be fueling your body better to not only put out more energy but do it for longer

Body Composition

The pieces that the body is composed of

Speed

The amount of speed you can move your body at

Flexibility

The quality of ending without breaking or tearing

Muscular Endurance

The duration of time you can utilize you muscular strength

Muscular Strength

Strength that your muscles can produce and utilize

Substance Use & Abuse

Personally, I make the conscious decision everyday to say no to drug use and stay away from influences that would tempt me

Substance Use and Abuse this can become a direct cause of your personal safety being challenged as people around you who abuse substances could either unintentionally harm you or influence you into harming your own body with that substance

Side Effects

The repercussions from using and/or abusing drugs recreationally

Refusal

The act of refusing to use drug recreationally due to peer pressure

Neurological Effects

Effects as a result of an action that result in the brain's functions being altered

Relapse

When a person goes back to using the drug after quitting for a period of time

Addiction

In the sense of drugs, an addiction is the need of drugs to suit a satisfaction your body has become accustomed to

Personel Safety

I do not typically fear for my personal safety due to the fact that i am rather well liked and I do not go out of my way to bother anybody so there is no real reason for myself to fear an infringement on my personal safety

General security

Orderly rules and behavior to ensure that bodily harm is not brought upon anybody accidentally or on purpose

Cultural Security

Reassurance of cultural identity and freedom to practise one's own beliefs

Emotional Security

A sense of belonging and mutual love from family and peers

Physical Security

Nourishment and other necessities protecting you from bodily harm and illness

Nutrition

Connection

Being a student athlete and in my stage of adolescence, I find my body desires and need more water in a single day then the average person and this is especially true while playing sports or working out

Comparassin

Fitness Theory is a key to a healthy lifestyle involving sports will help to always improve your fitness levels and your capabilities or putting in a good performance for a longer period of time

Water

Water has many uses throughout the body such as regulating body temperature and more importantly keeping the body hydrated

Vitamins

Vitamins are used for growth and development in the human body

Protein

The most physiologically involved nutrient and helps maintain a healthy pH balance

Fat

A vital part of a healthy diet and insolation of heat

Carbohydrates

The body's primary source of energy and the most commonly consumed nutrient