作者：Laura Rodriguez 9 年以前
810
Self-Respect
Building self-respect and self-esteem involves focusing on personal growth rather than comparing oneself to others. Establishing clear, measurable goals and setting realistic deadlines are essential for maintaining motivation and achieving success.
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Self-Respect 4. Teach problem-solving skills http://www.nasponline.org/communications/spawareness/selfesteem_ho.pdf Students need to learn to solve their problems As parents and educators, we can't rescue students all the time 5. Self-care activities engaging in activities that make you happy excercise adequate sleep eating healthy 6. Compare yourself to yourself Look for progress within your own actions and achievements Don't compare yourself to others 7. Supportive social circle http://www.mcgill.ca/counselling/files/counselling/self-esteem_helpful_hints_0.pdf Surround yourself with people who support you distance yourself from negative people 3. Set goals and objectives Set realistic deadlines for completing them Set measurable goals 2. Clarify your vision keep motivation towards that goal know your goal 1. Assume an attitude of 100% responsibility http://ascd.com/ASCD/pdf/journals/ed_lead/el_199009_canfield.pdf Understand that you have choices Focus on the postive
