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Kategoriak: All - anxiety - frustration - sadness - anger

arabera Cristina Del Fresno Oca 2 years ago

121

difficult feelings

Managing difficult emotions involves recognizing and addressing feelings such as anger, sadness, frustration, and anxiety. Effective strategies can include seeking support from trusted individuals like teachers or friends, who can provide a listening ear or a comforting hug.

Honelako gehiago

Anxiety, Phobia, and

by Juan Longoria

Breach

by zakariyya hussain

into the wild analaysis

by adham samy

The Blind Side

by Nur Natasya Badeeozaman

difficult feelings

Managing difficult emotions involves recognizing and addressing feelings such as anger, sadness, frustration, and anxiety. Effective strategies can include seeking support from trusted individuals like teachers or friends, who can provide a listening ear or a comforting hug.

Anxiety, Phobia, and

Breach

into the wild analaysis

The Blind Side

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose

Mindomo

Informazio

Ohiko galderak

difficult feelings

Managing difficult emotions involves recognizing and addressing feelings such as anger, sadness, frustration, and anxiety. Effective strategies can include seeking support from trusted individuals like teachers or friends, who can provide a listening ear or a comforting hug.

Anxiety, Phobia, and

Breach

into the wild analaysis

The Blind Side

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose

Mindomo zer den zabaldu

Mindomo

Informazio

Ohiko galderak