arabera Anthony Firsov 3 years ago
248
Honelako gehiago
Ask my friends first and then if I still dont understand ask the teacher
Join private help calls to better understand
remind myself that their is no need to be afraid of asking a question online or in person.
Have more confidence in myself
Use my google home to set alarms and to help me sleep with calming music
Eat more protein foods like meat, eggs beans
Alarm for when to eat
Have an open mind to the workouts
Explore new workouts
Ask friends on what workouts they do and compare
try new workouts for new muscles
Do during the day So I feel more energetic
I will continue to keep working out and follow a scheduled based time. iI already organized the days I did it, now I need to set the time.