PBL

Honelako gehiago

Teachers' view on New Media

by Jan Philip

Self Care

by Ashley Finstad

headache Concept map

by kellyanne fontaine

Winnicott

by Claudia Moscarelli Corral

I feel as if there is to much stress in my life causing a lack of motivation.

physical

When I get home after school or work I always feel burned out and don't have the motivation to do any school work.

- Set time for when I am gonna do my school work so I follow a schedule -I stop working until I have motivation -I continue to work but less hours

- Is me working causing me to burn out ? - Should I work less hours - do I need a better schedule ?

-everyone has bad days just continue -I need to work and I need to go to school so I can't stop doing either of them -being able to complete the work will give me a feeling of a complement -I always have tomorrow to do the work

Emotinal

When I begin doing work I can never stay on track because I feel like my work is not good enough

-when I finish my work I need to look back on it and be proud of myself - create a schedule to follow threw so I can at least be proud of that -I need to work on upping my self worth

-why am I always comparing my work to others. -is there something I can do to give myself more confidence in my work

-I should be proud of the work that I put forwards as long as i'm trying my best - If I continue to talk down on my work I will never be proud of it -I need to hold myself accountable for my work so I can be proud keeping my promise to myself

spiritual

I feel there is a disconnect from my faith because neither of my parents are active in our faith

- I can participate in school masses or go to mass by myself. - I can find new people that I can explore my faith with/ join a youth group - I’m already happy with my life I don't need to actively attempt to participate in my faith as long as I believe

Questions

-Is there someone who is close to their faith that I can talk to ? -am I the only person in my family that feels this way ?

- I still can participate in my faith at school, we do go to a catholic school -I don't have to be active in my faith to believe in my faith -should I go and participate in my faith by myself ? -I can still be close with my faith if i don't participate in mass, I can pray at home and whenever i have the time

Mental

The stress of school and work makes me shut down when I get home and not do anything because of my expectations on myself.

Solutions

-I can try to work less and devote more time to school so I can be less stressed out and have more time to do my work -finding someone I can talk to and try to clear my mind with -finding other ways to reduce my stress with new hobbies ex: reading a book, going for walks, meditation.

Qustions

- Why is school stressing me? Is there a way to lower that stress ? - Is there someone that I can talk to ?

Arguments

- School is stressful I need to learn how to deal with the stress - I shouldn't be stressing over school if im giving myself enough time to do everything - I need to have high expectations for myself because if I dont I have no reason to try