jonka Padhiar Himani 4 vuotta sitten
316
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Overall encourage children and all individuals to take an active role in their health and live a life of good quality
more self control
Have more of a sense of how they react and make decisions
Helps make friends
Better with interpersonal relationships
Academically does better when they are active
Are able to be more focused and able to grasp what they are learning
Does not mean they become smarter it overall improves academic performance.
This allows you to do accomplish more throughout the day and helps release uneasy emotions
With the release of endorphins after exercising it can help with mental stress
Helps with anxiety as being physically active it will help release tension or stress
feel good and are happy