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カテゴリー全て - fruit - protein - vegetables - dairy

によって Elizabeth Barrera 6年前.

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Healthy food

A balanced diet includes a variety of food groups to ensure optimal health. Consuming 2 ½ cups of vegetables daily provides essential vitamins and minerals; examples include broccoli, potatoes, and carrots.

MyPlate nutrients

Camille Smithにより

productos lacteos y derivados

edgar julian ceron jaramilloにより

FOOD GROUPS

KATERINA RENにより

Bunny Chow

Saul Louisにより

Healthy food

Healthy food

A balanced diet includes a variety of food groups to ensure optimal health. Consuming 2 ½ cups of vegetables daily provides essential vitamins and minerals; examples include broccoli, potatoes, and carrots.

MyPlate nutrients

productos lacteos y derivados

FOOD GROUPS

Bunny Chow

Healthy food

LOW-FAT DAIRY

You should consume two to three servings of dairy products per day

For example: milk, cheese, yoghurt

PROTEIN

You should consume five and half ounces of protein per day

For example: chicken, fish, lamb

WHOLE GRAINS

For example: cereals, bread, rice

You should consume six servings of grain products per day

FRUIT

For example: apple, banana, grapes.

You should consume two cups of fruit per day

VEGETABLES

You should consume 21/2 cups of vegetables per day

For example: broccoli, potato, carrot

Mindomo

詳細情報

よく寄せられる質問

Healthy food

A balanced diet includes a variety of food groups to ensure optimal health. Consuming 2 ½ cups of vegetables daily provides essential vitamins and minerals; examples include broccoli, potatoes, and carrots.

MyPlate nutrients

productos lacteos y derivados

FOOD GROUPS

Bunny Chow

Healthy food

LOW-FAT DAIRY

You should consume two to three servings of dairy products per day

For example: milk, cheese, yoghurt

PROTEIN

You should consume five and half ounces of protein per day

For example: chicken, fish, lamb

WHOLE GRAINS

For example: cereals, bread, rice

You should consume six servings of grain products per day

FRUIT

For example: apple, banana, grapes.

You should consume two cups of fruit per day

VEGETABLES

You should consume 21/2 cups of vegetables per day

For example: broccoli, potato, carrot

Mindomoについて話す

Mindomo

詳細情報

よく寄せられる質問