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Categories: All - thoughts - cognitive - smoking - behavior

by XIMENA AYON MORALES 4 years ago

399

Cognitive Dissonance

Cognitive dissonance arises when there's a conflict between actions and beliefs, prompting a need for alignment. One way to address this is by altering behaviors to match beliefs, such as quitting smoking when aware of its dangers.

Angela's Ashes: Societal Tensions and Not Fitting In

by Daniel McReynolds

Healthy - Lab 4 PSY 290AB

by Religion Hall

Reformation

by Esmeralda Guzman

Infancy and childhood

by kassidi berry

Cognitive Dissonance

Cognitive dissonance arises when there's a conflict between actions and beliefs, prompting a need for alignment. One way to address this is by altering behaviors to match beliefs, such as quitting smoking when aware of its dangers.

Angela's Ashes: Societal Tensions and Not Fitting In

Healthy - Lab 4 PSY 290AB

Reformation

Infancy and childhood

Cognitive Dissonance

Trivialize the inconsistency

Trivialize the inconsistency problem completely.

Ex. Smoking regularly and don't care about it being bad.

Add new thoughts

Rationalize the inconsistency by adding new thoughts into the mix- thoughts.

Ex. Knowing that smoking is bad, still smoke regularly, but having a healthy life aside from that.

Change a behavior

Change the actions in order to be consistent between thoughts and behavior.

Ex. Knowing that smoking is bad so quit smoking.

Change a thought

In order to restore consistency, one thought most be changed.

Ex. Smoking regularly and thinking it is not that bad.

Mindomo

More Info

Faq

Cognitive Dissonance

Cognitive dissonance arises when there's a conflict between actions and beliefs, prompting a need for alignment. One way to address this is by altering behaviors to match beliefs, such as quitting smoking when aware of its dangers.

Angela's Ashes: Societal Tensions and Not Fitting In

Healthy - Lab 4 PSY 290AB

Reformation

Infancy and childhood

Cognitive Dissonance

Trivialize the inconsistency

Trivialize the inconsistency problem completely.

Ex. Smoking regularly and don't care about it being bad.

Add new thoughts

Rationalize the inconsistency by adding new thoughts into the mix- thoughts.

Ex. Knowing that smoking is bad, still smoke regularly, but having a healthy life aside from that.

Change a behavior

Change the actions in order to be consistent between thoughts and behavior.

Ex. Knowing that smoking is bad so quit smoking.

Change a thought

In order to restore consistency, one thought most be changed.

Ex. Smoking regularly and thinking it is not that bad.

Spread the word about Mindomo

Mindomo

More Info

Faq