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Categorias: Todos - strength - coordination

por Yaiza Garcia 1 ano atrás

187

Swimming Styles

Different swimming styles offer unique benefits and challenges to swimmers. The butterfly stroke, while demanding significant strength and precise timing, is particularly effective for engaging core and upper body muscles.

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DX: 12 year old diagnosed with diabetes type 1

por Tiye Nesbith

MOTOR CONTROL AND LEARNING

por alyessa awra

Hero/MoM

por Theo Porter

root word sean b

por Sean Beckler

Swimming Styles

Butterfly

Rhythm

Timing

Lot of strength

Works upper body

Challenge core muscles

Breaststroke

Legs kicking too wide

Slowest swimming stroke

It works your

Arm muscle

Core muscle

Thigh muscle

Swimming Styles

Different swimming styles offer unique benefits and challenges to swimmers. The butterfly stroke, while demanding significant strength and precise timing, is particularly effective for engaging core and upper body muscles.

DX: 12 year old diagnosed with diabetes type 1

MOTOR CONTROL AND LEARNING

Hero/MoM

root word sean b

Swimming Styles

Butterfly

Rhythm

Timing

Lot of strength

Works upper body

Challenge core muscles

Breaststroke

Legs kicking too wide

Slowest swimming stroke

It works your

Great cardio workout

Backstroke

Not being able to see where you are going

Easy breathing

Freestyle

Disadvantages

Difficulty of holding the breath

Advantages

Coordination

Endurance

Build overall strength

Mindomo

Mais Informações

Perguntas frequentes

Swimming Styles

Different swimming styles offer unique benefits and challenges to swimmers. The butterfly stroke, while demanding significant strength and precise timing, is particularly effective for engaging core and upper body muscles.

DX: 12 year old diagnosed with diabetes type 1

MOTOR CONTROL AND LEARNING

Hero/MoM

root word sean b

Swimming Styles

Butterfly

Rhythm

Timing

Lot of strength

Works upper body

Challenge core muscles

Breaststroke

Legs kicking too wide

Slowest swimming stroke

It works your

Great cardio workout

Backstroke

Not being able to see where you are going

Easy breathing

Freestyle

Disadvantages

Difficulty of holding the breath

Advantages

Coordination

Endurance

Build overall strength

Espalhe a idéia Mindomo

Mindomo

Mais Informações

Perguntas frequentes