G9 U3 L1- Response To Exercise (Last slide activity)

Больше похоже на это

Muscular System Anatomy

от Heather Carter

Elementary Mathematics

от cyndi silva

78F, Soumya Gupta's Lucky Number 6

от Soumya Gupta

Present perfect simple and present perfect continuous

от Tito Alexander Portocarrero Torres

Response To Exercise

Define:

Frequency: the number of days an activity is performed.

Duration: the length of time for an activity

Intensity: measuring how hard your exercise is

Physiological Response

Effects

Long Term

Increase blood volume

Resting heart rate decreases

Blood flow increase to deliver O2

Short Term

Increase in breathing rate

Increase in blood pressure

Increase in stroke volume

Factors

Frequency

Duration

Intensity