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Gantt diagramen softwarea
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Buruko Mapak Enpresarako
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Desktop
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Watch tips and tricks about using Mindomo.
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Detailed help guide on configuring and using Mindomo.
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Gantt Chart Software
Concept Map Template
Free mind map software
What is a concept map?
Gantt Chart Maker
Mind Map App
Concept Map Maker
Mind map template
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Saioa hasi
Izena eman
Products
Mind Mapping Software
Outlining Software
Gantt diagramen softwarea
Uses
Mind Maps for Education
Buruko Mapak Enpresarako
Adimen mapak garapen pertsonalerako
Adimen mapping onurak
Baliabideak
Blog
Video Tutorials
Help Center
Zer dira Adimen Mapak?
Sortu mapa mentala sarean
Kontzeptu Map Maker
Articles
Top 29 Mind Map Examples
Gantt Chart Software
Concept Map Template
Free mind map software
What is a concept map?
Gantt Chart Maker
Mind Map App
Concept Map Maker
Mind map template
Features
Education
Personal & Work
Desktop
Prezioak
Izena eman
Saioa hasi
Kategoriak:
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flexibility
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strength
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composition
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exercise
arabera
Gurlin Kaur
8 years ago
337
Healthy and Active living
Fitness is a multifaceted concept encompassing various components vital for maintaining overall health and well-being. Cardiovascular fitness refers to the body's ability to provide sufficient energy for prolonged physical activity.
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Honelako gehiago
CHAPTHER 5: CORE MUSCLES
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Health Related Fitness
Body Mass and Composition:
the amount of muscle, fat, bone, cartilage etc that makes up our bodies.
Muscular Endurance
the ability of a muscle to make repeated contractions over a period of time.
Cardiovascular
the ability of your body to continuously provide enough energy to sustain submaximal levels of exercise.
Muscular Strength
the amount of force a muscle can exert against a resistance
Example: Situps, lifting weight, crunches, muscle excercise
Flexibility
the movement available at our joints, usually controlled by the length of our muscles.
Examples; yoga, gymnastics
Healthy and Active living
Main topic
Skill Related Fitness
Subtopic