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Categorias: Todos - sleep - strength - fitness - metabolism

por Paula García 2 anos atrás

150

Benefits of doing sport.

Engaging in regular physical activity offers a multitude of benefits for overall health and well-being. It enhances cardiovascular health by strengthening the heart and lungs while also improving muscle tone and building strength.

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Alaa atoui

por Alaa Atoui

bilinguismo de fisiologia del ejercicio

por Milena Angulo

7 tips to boost your productivity

por Mindomo Team

Teenage Obesity

por zain talal

Benefits of doing sport.

Engaging in regular physical activity offers a multitude of benefits for overall health and well-being. It enhances cardiovascular health by strengthening the heart and lungs while also improving muscle tone and building strength.

Alaa atoui

bilinguismo de fisiologia del ejercicio

7 tips to boost your productivity

Teenage Obesity

Benefits of doing sport.

Improve our sleep.

Better work of metabolism.

Reduce obesity, diabetes or arterial hyperthension.

Work of our whole body.

Tones muscles.

Strenght our heart and lungs.

Build strenght.

Burn calories.

150-300 minutes aerobic sport per week.

5 hours of cardio per week.

Work of our cardiovascular system

Reduce the risk of death.

Control blood sugar.

Lower blood presure.

Mindomo

Mais Informações

Perguntas frequentes

Benefits of doing sport.

Engaging in regular physical activity offers a multitude of benefits for overall health and well-being. It enhances cardiovascular health by strengthening the heart and lungs while also improving muscle tone and building strength.

Alaa atoui

bilinguismo de fisiologia del ejercicio

7 tips to boost your productivity

Teenage Obesity

Benefits of doing sport.

Improve our sleep.

Better work of metabolism.

Reduce obesity, diabetes or arterial hyperthension.

Work of our whole body.

Tones muscles.

Strenght our heart and lungs.

Build strenght.

Burn calories.

150-300 minutes aerobic sport per week.

5 hours of cardio per week.

Work of our cardiovascular system

Reduce the risk of death.

Control blood sugar.

Lower blood presure.

Espalhe a idéia Mindomo

Mindomo

Mais Informações

Perguntas frequentes